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mcbaika's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Mon 30th: 370 * 31%
fat: 22.00g
|
protein: 9.00g
|
carbs: 39.00g
- -
May 2014
Mon 5th: 280 * 23%
fat: 6.00g
|
protein: 15.00g
|
carbs: 40.00g
- -
April 2014
Wed 30th: 904 * 75%
fat: 20.16g
|
protein: 77.16g
|
carbs: 98.00g
- -
Tue 29th: 1194 * 100%
fat: 41.43g
|
protein: 66.72g
|
carbs: 134.96g
- -
Fri 25th: 1802 * 150%
fat: 65.39g
|
protein: 82.20g
|
carbs: 182.65g
- -
March 2014
Thu 13th: 644 54%
fat: 33.13g
|
protein: 25.54g
|
carbs: 61.25g
- -
January 2014
Fri 17th: 841 * 70%
fat: 32.30g
|
protein: 57.04g
|
carbs: 91.56g
- -
Thu 16th: 990 * 82%
fat: 45.00g
|
protein: 55.00g
|
carbs: 99.00g
- -
December 2013
November 2013
Fri 15th: 1399 * 117%
fat: 49.69g
|
protein: 90.49g
|
carbs: 95.17g
- -
October 2013
Thu 17th: 955 * 80%
fat: 25.89g
|
protein: 41.29g
|
carbs: 140.45g
- -
Thu 10th: 305 * 25%
fat: 12.39g
|
protein: 3.29g
|
carbs: 47.95g
- -
Wed 9th: 1624 135%
fat: 67.78g
|
protein: 49.79g
|
carbs: 165.57g
- -
September 2013
Tue 10th: 1397 * 116%
fat: 61.00g
|
protein: 71.00g
|
carbs: 145.00g
- -
Thu 5th: 1382 * 115%
fat: 53.69g
|
protein: 65.47g
|
carbs: 172.34g
- -
Wed 4th: 1438 * 120%
fat: 57.34g
|
protein: 57.12g
|
carbs: 188.96g
2799*  1361
Tue 3rd: 1198 100%
fat: 31.75g
|
protein: 57.70g
|
carbs: 106.68g
2897*  1699
August 2013
Fri 30th: 380 * 32%
fat: 28.44g
|
protein: 13.44g
|
carbs: 26.35g
- -
February 2013
Mon 25th: 505 42%
fat: 13.25g
|
protein: 13.50g
|
carbs: 81.50g
- -
January 2013
Sun 6th: 461 * 38%
fat: 28.55g
|
protein: 26.25g
|
carbs: 26.23g
- -

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