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13 November 2013

Weigh-in: 158.2 lb lost so far: 8.8 lb still to go: 13.2 lb Diet followed reasonably well
   add comment on diet The Primal Blueprint   losing 0.4 lb a week

17 October 2013

Weigh-in: 159.8 lb lost so far: 7.2 lb still to go: 14.8 lb Diet followed reasonably well
   add comment on diet The Primal Blueprint   steady weight

08 October 2013

Weigh-in: 159.8 lb lost so far: 7.2 lb still to go: 14.8 lb Diet followed reasonably well
   add comment on diet The Primal Blueprint   losing 2.4 lb a week

01 October 2013

Weigh-in: 162.2 lb lost so far: 4.8 lb still to go: 17.2 lb Diet followed reasonably well
   add comment on diet The Primal Blueprint   losing 3.2 lb a week

24 September 2013

Weigh-in: 165.4 lb lost so far: 1.6 lb still to go: 20.4 lb Diet followed reasonably well
   add comment on diet The Primal Blueprint   losing 3.4 lb a week

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