Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Wild Caught Mahi-Mahi Loins  (Wellsley Farms)
Per 4 oz raw - Calories: 100kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 21.00g


 Wild Caught Nova Salmon  (Lasco)
Per 2 oz - Calories: 60kcal | Fat: 1.00g | Carbs: 2.00g | Protein: 10.00g


 Wild Caught Orange Roughy Fillets  (Trader Joe's)
Per 4 oz - Calories: 80kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 16.00g


 Wild Caught Pacific Cod  (Kroger)
Per 1 piece - Calories: 120kcal | Fat: 0.50g | Carbs: 0.00g | Protein: 26.00g


 Wild Caught Ono  (Black Tie)
Per 4 oz raw - Calories: 114kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 22.00g


 Wild Caught Orange Roughy  (Kroger)
Per 6 oz - Calories: 130kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 28.00g


 Wild Caught Pacific Salmon Fillets  (Great American Seafood)
Per 4 oz - Calories: 90kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 18.00g


 Wild Caught Pacific Cod  (Wegmans)
Per 4 oz uncooked - Calories: 90kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 20.00g


 Wild Caught Pacific Whiting  (Kroger)
Per 1 1/2 pieces - Calories: 100kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 21.00g


 Wild Caught Pacific Cod  (Wellsley Farms)
Per 4 oz raw - Calories: 70kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 17.00g


 Wild Caught Pacific Cod  (Ocean Beauty)
Per 4 oz - Calories: 60kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 14.00g


 Wild Caught Patagonian Red Raw Shrimp  (Meijer)
Per 1 serving - Calories: 100kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 19.00g


 Wild Caught Pacific Cod Skinless Fillets  (Great Value)
Per 4 oz - Calories: 80kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 20.00g


 Wild Caught Pacific Cod Loins  (Member's Mark)
Per 4 oz - Calories: 80kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 17.00g


 Wild Caught Pink Salmon Fillets  (Great Value)
Per 4 oz - Calories: 100kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 23.00g


 Wild Caught Pink Salmon  (Fremont Fish Market)
Per 4 oz - Calories: 100kcal | Fat: 3.00g | Carbs: 0.00g | Protein: 20.00g


 Wild Caught Pink Salmon  (Bumble Bee)
Per 1/3 cup - Calories: 120kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 18.00g


 Wild Caught Pink Salmon  (Fremont)
Per 4 oz - Calories: 125kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 24.00g


 Wild Caught Pink Salmon  (Amazon Fresh)
Per 1 piece - Calories: 140kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 23.00g


 Wild Caught Pink Salmon (Pouch)  (Bumble Bee)
Per 1 pouch - Calories: 160kcal | Fat: 3.50g | Carbs: 0.00g | Protein: 29.00g


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