Food and Calorie counter, USDA items starting with 'P', items 481 to 500

Food List and Calorie Counter

Source: Brands|Generic|USDA

P: 481 to 500 of 722

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Pork Shoulder Roasts or Steaks (Boston Blade, Lean Only)
Per 100g - Calories: 155kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 19.37g

Pork Shoulder Steaks (Boston Blade, Cooked, Braised)
Per 100g - Calories: 319kcal | Fat: 21.74g | Carbs: 0.00g | Protein: 28.67g

Pork Shoulder Steaks (Boston Blade, Cooked, Broiled)
Per 100g - Calories: 259kcal | Fat: 16.61g | Carbs: 0.00g | Protein: 25.58g

Pork Shoulder Steaks (Boston Blade, Lean Only, Cooked, Braised)
Per 100g - Calories: 273kcal | Fat: 15.55g | Carbs: 0.00g | Protein: 31.09g

Pork Shoulder Steaks (Boston Blade, Lean Only, Cooked, Broiled)
Per 100g - Calories: 227kcal | Fat: 12.54g | Carbs: 0.00g | Protein: 26.74g

Pork Skins
Per 100g - Calories: 545kcal | Fat: 31.30g | Carbs: 0.00g | Protein: 61.30g

Pork Spareribs (Whole)
Per 100g - Calories: 286kcal | Fat: 23.60g | Carbs: 0.00g | Protein: 17.09g

Pork Spareribs (Whole, Cooked, Braised)
Per 100g - Calories: 397kcal | Fat: 30.30g | Carbs: 0.00g | Protein: 29.06g

Pork Spleen
Per 100g - Calories: 100kcal | Fat: 2.59g | Carbs: 0.00g | Protein: 17.86g

Pork Spleen (Cooked, Braised)
Per 100g - Calories: 149kcal | Fat: 3.20g | Carbs: 0.00g | Protein: 28.20g

Pork Stomach
Per 100g - Calories: 159kcal | Fat: 10.14g | Carbs: 0.00g | Protein: 16.85g

Pork Tail
Per 100g - Calories: 378kcal | Fat: 33.50g | Carbs: 0.00g | Protein: 17.75g

Pork Tail (Cooked, Simmered)
Per 100g - Calories: 396kcal | Fat: 35.80g | Carbs: 0.00g | Protein: 17.00g

Pork Stomach (Cooked, Simmered)
Per 100g - Calories: 157kcal | Fat: 7.26g | Carbs: 0.09g | Protein: 21.40g

Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only)
Per 100g - Calories: 143kcal | Fat: 5.88g | Carbs: 0.00g | Protein: 21.07g

Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only, Cooked)
Per 100g - Calories: 212kcal | Fat: 9.66g | Carbs: 0.00g | Protein: 29.27g

Pork Tongue
Per 100g - Calories: 225kcal | Fat: 17.20g | Carbs: 0.00g | Protein: 16.30g

Pork Tongue (Cooked, Braised)
Per 100g - Calories: 271kcal | Fat: 18.60g | Carbs: 0.00g | Protein: 24.10g

Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs)
Per 100g - Calories: 216kcal | Fat: 14.95g | Carbs: 0.00g | Protein: 18.95g

Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs, Cooked)
Per 100g - Calories: 273kcal | Fat: 17.18g | Carbs: 0.00g | Protein: 27.57g

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Pork Shoulder Roasts or Steaks (Boston Blade, Lean Only) Per 100g - Calories: 155kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 19.37g

Pork Shoulder Steaks (Boston Blade, Cooked, Braised) Per 100g - Calories: 319kcal | Fat: 21.74g | Carbs: 0.00g | Protein: 28.67g

Pork Shoulder Steaks (Boston Blade, Cooked, Broiled) Per 100g - Calories: 259kcal | Fat: 16.61g | Carbs: 0.00g | Protein: 25.58g

Pork Shoulder Steaks (Boston Blade, Lean Only, Cooked, Braised) Per 100g - Calories: 273kcal | Fat: 15.55g | Carbs: 0.00g | Protein: 31.09g

Pork Shoulder Steaks (Boston Blade, Lean Only, Cooked, Broiled) Per 100g - Calories: 227kcal | Fat: 12.54g | Carbs: 0.00g | Protein: 26.74g

Pork Skins Per 100g - Calories: 545kcal | Fat: 31.30g | Carbs: 0.00g | Protein: 61.30g

Pork Spareribs (Whole) Per 100g - Calories: 286kcal | Fat: 23.60g | Carbs: 0.00g | Protein: 17.09g

Pork Spareribs (Whole, Cooked, Braised) Per 100g - Calories: 397kcal | Fat: 30.30g | Carbs: 0.00g | Protein: 29.06g

Pork Spleen Per 100g - Calories: 100kcal | Fat: 2.59g | Carbs: 0.00g | Protein: 17.86g

Pork Spleen (Cooked, Braised) Per 100g - Calories: 149kcal | Fat: 3.20g | Carbs: 0.00g | Protein: 28.20g

Pork Stomach Per 100g - Calories: 159kcal | Fat: 10.14g | Carbs: 0.00g | Protein: 16.85g

Pork Tail Per 100g - Calories: 378kcal | Fat: 33.50g | Carbs: 0.00g | Protein: 17.75g

Pork Tail (Cooked, Simmered) Per 100g - Calories: 396kcal | Fat: 35.80g | Carbs: 0.00g | Protein: 17.00g

Pork Stomach (Cooked, Simmered) Per 100g - Calories: 157kcal | Fat: 7.26g | Carbs: 0.09g | Protein: 21.40g

Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only) Per 100g - Calories: 143kcal | Fat: 5.88g | Carbs: 0.00g | Protein: 21.07g

Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only, Cooked) Per 100g - Calories: 212kcal | Fat: 9.66g | Carbs: 0.00g | Protein: 29.27g

Pork Tongue Per 100g - Calories: 225kcal | Fat: 17.20g | Carbs: 0.00g | Protein: 16.30g

Pork Tongue (Cooked, Braised) Per 100g - Calories: 271kcal | Fat: 18.60g | Carbs: 0.00g | Protein: 24.10g

Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs) Per 100g - Calories: 216kcal | Fat: 14.95g | Carbs: 0.00g | Protein: 18.95g

Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs, Cooked) Per 100g - Calories: 273kcal | Fat: 17.18g | Carbs: 0.00g | Protein: 27.57g