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Yields:
1 serving
Meal Type:
Desserts
Rating:
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Vanilla Ricotta Creme

An easy to make ricotta creme that's good for Phase 1 of South Beach.

Ingredients

Directions

  1. Mix together Ricotta, vanilla, and sugar in dessert bowl.
  2. Serve Chilled.
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Reviews 
a pudding of sorts...at least it is something sweet
04 Jun 08 by member: chloewilliams

     
 

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Nutrition summary:

There are 174 calories in 1 serving of Vanilla Ricotta Creme.
Calorie break-down: 51% fat, 17% carbs, 32% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
174
 
% Daily Values*
Total Fat
9.73g
15%
Saturated Fat
6.06g
30%
Trans Fat
-
Polyunsaturated Fat
0.32g
Monounsaturated Fat
2.846g
Cholesterol
38mg
13%
Sodium
154mg
6%
Total Carbohydrate
7.37g
2%
Dietary Fiber
0g
0%
Sugars
1.33g
Protein
14.01g
Vitamin D
-
Calcium
330mg
33%
Iron
0.54mg
3%
Potassium
154mg
4%
Vitamin A
450IU
9%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
9%
of RDI*
(174 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (51%)
 
Protein (32%)
* Based on a RDI of 2000 calories


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