| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
3 cucumbers (8-1/4") |
Amount Per Serving
Calories
135
% Daily Values*
Total Fat
0.99g
1%
Saturated Fat
0.307g
2%
Trans Fat
-
Polyunsaturated Fat
0.479g
Monounsaturated Fat
0.027g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
32.78g
12%
Dietary Fiber
4.5g
16%
Sugars
15.08g
Protein
5.87g
Vitamin D
-
Calcium
144mg
11%
Iron
2.53mg
14%
Potassium
1327mg
28%
Vitamin A
45mcg
5%
Vitamin C
25.3mg
28%
Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(135 calories)
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Calorie Breakdown:
Carbohydrate (81%)
Fat (5%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
135
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Fat
0.99g
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Carbs
32.78g
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Protein
5.87g
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| There are 135 calories in 3 Cucumber (with Peel). |
| Calorie breakdown: 5% fat, 80% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Cucumbers:
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
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