| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
3.94g
5%
Saturated Fat
3.225g
16%
Trans Fat
-
Polyunsaturated Fat
0.15g
Monounsaturated Fat
0.254g
Cholesterol
1mg
0%
Sodium
64mg
3%
Total Carbohydrate
29.54g
11%
Dietary Fiber
2.8g
10%
Sugars
25.06g
Protein
1.42g
Vitamin D
-
Calcium
38mg
3%
Iron
0.33mg
2%
Potassium
202mg
4%
Vitamin A
6mcg
1%
Vitamin C
10.3mg
11%
Note:
A light version of a favorite salad that's quick, easy to make and really yummy.
Last updated: 17 May 08 06:05 PM
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8%
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of RDI*
(150 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (22%)
Protein (4%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
150
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Fat
3.94g
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Carbs
29.54g
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Protein
1.43g
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| There are 150 calories in 1 serving of Taffy Apple Salad. |
| Calorie breakdown: 22% fat, 74% carbs, 4% protein. |
Related Foods:
Ingredients in this Recipe:
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3 large golden delicious apples
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20 oz crushed pineapple, drained
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1 serving butterscotch instant pudding mix, low fat
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8 oz low fat whipped topping
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