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Yields:
6 servings
Prep Time:
5 mins
Cook Time:
30 mins
Meal Types:
Breads & Baked Products
Desserts
Snacks
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Sweet Oopsie Rolls

Low carb cream cheese rolls.

Ingredients

Directions

  1. Separate the egg whites and yolks. Beat the whites until it forms stiff peaks.
  2. Mix 3 oz of cream cheese (it should not be softened) with the egg yolks. There will be slight lumps.
  3. Add 1/2 tsp of vanilla extract and 3 packets of sweetener to the egg yolk mixture and combine thoroughly.
  4. Gently fold the egg whites into the yolk mixture. Don't attempt to mix until it's combined, as that will make the whites deflate. Only combine until they are one. Don't make more than 4 passes with your spatula. You'll see streaks of yellow and white.
  5. Place the remaining cream cheese, vanilla extract and sweetener in a bowl and beat until smooth and creamy.
  6. Spray a cookie sheet with non stick spray and take the egg mixture and create 6 mounds of equal proportion on a cookie sheet. Take equal amounts of the sweetened cream cheese mixture and place in the middle of each 'bun'.
  7. Place the buns in the oven for 30 minutes. Once they're done cooking, let them sit on the cookie sheet for about 20 minutes. After 20 minutes, move to a wire rack and let them sit for 3 hours to let them firm up and 'dry'.
  8. They can be left on the counter for 1 day or stored in an air tight container the fridge for up to 7 days.
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Reviews 
These are too low in fiber and high in sugar (lactose) for my diet. Creative, though!
11 Jul 17 by member: snakeyjane
These were very good! gave one to my dad and his wife and they enjoyed them too. Just wish i knew what the temp of the oven was supposed to be. i did 350 for about 15 min or so, kinda eyeballed them. took them out as they were turning brown.
16 Nov 14 by member: kelsbj
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Nutrition summary:

There are 140 calories in 1 serving of Sweet Oopsie Rolls.
Calorie break-down: 79% fat, 6% carbs, 15% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
11.5g
18%
Saturated Fat
6.75g
34%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
35mg
12%
Sodium
105mg
4%
Total Carbohydrate
1.83g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
5g
Vitamin D
-
Calcium
180mg
18%
Iron
2.16mg
12%
Potassium
-
Vitamin A
2700IU
54%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (79%)
 
Protein (15%)
* Based on a RDI of 2000 calories


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