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Yields:
10 servings
Prep Time:
15 mins
Cook Time:
6 mins
Meal Types:
Soups
Lunch
Rating:
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Stuffed Pepper Soup II

A quick and easy soup done in a crockpot.

Ingredients

Directions

  1. Brown the ground beef in a skillet.
  2. Place all ingredients in a crockpot and cook for approximately 6 hours on low.
  3. Note: use yellow, red and orange bell peppers to make the soup more colorful.
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Nutrition summary:

There are 131 calories in 1 serving of Stuffed Pepper Soup II.
Calorie break-down: 17% fat, 45% carbs, 38% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
131
 
% Daily Values*
Total Fat
2.53g
4%
Saturated Fat
0.826g
4%
Trans Fat
-
Polyunsaturated Fat
0.066g
Monounsaturated Fat
0.005g
Cholesterol
24mg
8%
Sodium
570mg
24%
Total Carbohydrate
15g
5%
Dietary Fiber
1.8g
7%
Sugars
2.68g
Protein
12.66g
Vitamin D
-
Calcium
120mg
12%
Iron
20.34mg
113%
Potassium
91mg
3%
Vitamin A
6350IU
127%
Vitamin C
233.4mg
389%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
7%
of RDI*
(131 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (17%)
 
Protein (38%)
* Based on a RDI of 2000 calories


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