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Yields:
10 servings
Prep Time:
10 mins
Cook Time:
4 hrs
Meal Types:
Soups
Main Dishes
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Smoky White Bean Chili

A slow cooker recipe that uses sausage instead of chicken, just for something different.

Ingredients

Directions

  1. Cut the sausage into 1/2" pieces. Spray a large nonstick skillet with Pam. Saute the sausage just until browned.
  2. Meanwhile drain and rinse all the beans.
  3. Combine all ingredients in a slow cooker.
  4. Cover and cook on low setting for about 4 hours.
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Reviews 
Makes 10-1 cup servings
17 Nov 14 by member: lettygaylor
Filter comments for:  all diets  |  Negative Net Calories

     
 

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Nutrition summary:

There are 234 calories in 1 serving of Smoky White Bean Chili.
Calorie break-down: 14% fat, 58% carbs, 28% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
234
 
% Daily Values*
Total Fat
3.86g
6%
Saturated Fat
1.101g
6%
Trans Fat
-
Polyunsaturated Fat
0.056g
Monounsaturated Fat
0.048g
Cholesterol
32mg
11%
Sodium
1511mg
63%
Total Carbohydrate
36.2g
12%
Dietary Fiber
12.1g
48%
Sugars
1.69g
Protein
17.14g
Vitamin D
-
Calcium
1080mg
108%
Iron
33.84mg
188%
Potassium
271mg
8%
Vitamin A
3200IU
64%
Vitamin C
129.6mg
216%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
12%
of RDI*
(234 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (14%)
 
Protein (28%)
* Based on a RDI of 2000 calories


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