Add to my cookbook
Add to food diary
Yields:
4 servings
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Shrimp and Vegetable Pasta

A simple and easy nutritious pasta meal.

Ingredients

Directions

  1. Cook pasta as per package instructions.
  2. Cook shrimp in a separate skillet or bake in oven (if not precooked).
  3. In a skillet, heat olive oil and sauté mushrooms and broccoli.
  4. Add peppers and stir. Vegetables should be crisp but cooked. Add basil and oregano.
  5. When pasta is cooked, drain well and return to pot.
  6. Add margarine and stir.
  7. Portion pasta to plates, spoon out the vegetables and shrimp and sprinkle with parmesan cheese. Add parsley.
34 members have added this recipe to their cookbook.
 

Average Member Rating

for Slim Fast :

not yet rated.


       

Can I Have These Foods

on Slim Fast :
Food Group Avg Member Opinion 
Grains, Pasta and Rice
Moderation*
Finfish and Shellfish Products
Moderation*
Margarine and Spreads
Unfavorable*
Oils
Unfavorable*
Vegetables and Vegetable Products
Favorable*
Cheese
Unfavorable*
Spices and Herbs
OK*
food groups ordered by calorie contribution to recipe.

Reviews 
I made a few changes that didn’t really change the calories or fat. I used garlic margarine and I am short on time so I bought frozen steamable veggies to save time I also added some fresh red and yellow onions and sprinkled some green onions over the parm for extra raw flavor and presentation
26 Jan 12 by member: turner5122
Filter comments for:  all diets  |  Slim Fast

     
 

Review This Recipe

Do you think this recipe is good for Slim Fast?


 Sign in to review this recipe
 
* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Slim Fast

Other Related Links

Kitchen


Related Recipe Collections

Shellfish Main Dish Recipes Pasta Lunch Recipes Shrimp Recipes Pasta Recipes

Other Related Recipes

by: krstnlyn
Shrimp and crab salad suitable for mixing with pasta, on roll or crackers. Can also be used as a dip.
Homemade macaroni and cheese.
Hot homemade crab dip.
by: SnaveDogg
Name says it all.
by: TalPal1
A pasta dish made with vegetables, shrimp and angel hair pasta, sliced almonds with marinara sauce.
A hit with the family.

Share Your Recipes!

Nutrition summary:

There are 367 calories in 1 serving of Shrimp and Vegetable Pasta.
Calorie break-down: 26% fat, 52% carbs, 22% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
367
 
% Daily Values*
Total Fat
11.21g
17%
Saturated Fat
1.815g
9%
Trans Fat
-
Polyunsaturated Fat
3.133g
Monounsaturated Fat
5.302g
Cholesterol
74mg
25%
Sodium
112mg
5%
Total Carbohydrate
49.74g
17%
Dietary Fiber
2.1g
8%
Sugars
2.78g
Protein
21.51g
Vitamin D
-
Calcium
370mg
37%
Iron
17.64mg
98%
Potassium
545mg
16%
Vitamin A
6800IU
136%
Vitamin C
374.4mg
624%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
18%
of RDI*
(367 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (26%)
 
Protein (22%)
* Based on a RDI of 2000 calories


did you know?

1 other member has added this recipe to their cookbook for Slim Fast.

Get the app
    
© 2019 FatSecret. All rights reserved.