| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
4 fruits (2-5/8" dia) |
Amount Per Serving
Calories
246
% Daily Values*
Total Fat
0.63g
1%
Saturated Fat
0.079g
0%
Trans Fat
-
Polyunsaturated Fat
0.131g
Monounsaturated Fat
0.121g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
61.57g
22%
Dietary Fiber
12.6g
45%
Sugars
48.99g
Protein
4.93g
Vitamin D
-
Calcium
210mg
16%
Iron
0.52mg
3%
Potassium
948mg
20%
Vitamin A
58mcg
6%
Vitamin C
278.8mg
310%
Last updated: 04 Feb 08 05:07 AM
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12%
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of RDI*
(246 calories)
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Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
246
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Fat
0.63g
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Carbs
61.57g
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Protein
4.93g
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| There are 246 calories in 4 Oranges. |
| Calorie breakdown: 2% fat, 91% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Oranges:
Related Types of Fruit:
See Also:
Used in these Member Recipes:
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