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Yields:
1 serving
Prep Time:
5 mins
Meal Type:
Breakfast
Rating:

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PB&J Overnight Oats

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Nutrition summary:

There are 363 calories in 1 serving of PB&J Overnight Oats.
Calorie break-down: 33% fat, 55% carbs, 12% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
363
 
% Daily Values*
Total Fat
13.76g
21%
Saturated Fat
1.752g
9%
Trans Fat
-
Polyunsaturated Fat
0.005g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
105mg
4%
Total Carbohydrate
52.35g
17%
Dietary Fiber
9.5g
38%
Sugars
18.98g
Protein
11.5g
Vitamin D
-
Calcium
575mg
58%
Iron
5.31mg
30%
Potassium
95mg
3%
Vitamin A
250IU
5%
Vitamin C
60.0mg
100%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
18%
of RDI*
(363 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (33%)
 
Protein (12%)
* Based on a RDI of 2000 calories


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