Food database and calorie counter

Trader Joe's

Rolled Oats - Gluten Free

Nutrition Facts

Serving Size

1/2 cup uncooked (40 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.500g

Trans Fat

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

27.00g

10%

Dietary Fiber

4.0g

14%

Sugars

1.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 21 Sep 23 04:30 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (69%)

Fat (15%)

Protein (16%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

150

Fat

2.5g

Carbs

27g

Protein

There are 150 calories in 1/2 cup uncooked (40 g) of Trader Joe's Rolled Oats - Gluten Free.

Calorie breakdown: 15% fat, 70% carbs, 16% protein.

Related Oats from Trader Joe's:

Oven Toasted Old Fashioned Organic Oats
Organic Rolled Oats with Ancient Grains & Seeds
Pumpkin Overnight Oats
Organic Oats & Flax Instant Oatmeal
Almond Butter Chia Overnight Oats
Steel Cut Organic Oats
	find more trader joe's oats products

More Products from Trader Joe's:

Homestyle Flour Tortillas
Organic Uncured Black Forest Ham
Sesame Miso Salad with Salmon
Empanadas de Ropa Vieja
Gluten Free Granola (60 g)
	view all trader joe's products

Other Types of Oats:

Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Toasted Oat Cereal
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
	view more oats nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Oats Overnight White Chocolate Raspberry
	Oats Overnight Cranberry Orange Scone
	Minor Figures Barista Oat (Light)
	Ryze Overnight Oats
	Oatsome Quick Oats
	Oatly Super Basic Oatmilk
	Kirkland Signature Whole Grain Rolled Oats
	Prana Organic Overnight Oat & Chia
	Oats Overnight Gingerbread
	Quaker Avena Instantánea

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.