Add to my cookbook
Add to food diary
Yields:
1 serving
Prep Time:
5 mins
Cook Time:
25 mins
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Oven Roasted Salmon with Garlic and Herb

A super easy and delicious way to prepare salmon.

Ingredients

Directions

  1. Pre-heat oven to 400 °F (200 °C).
  2. On a cookie sheet, place fresh salmon, skin side down.
  3. Sprinkle with salt-free garlic and herb seasoning. Bake for 25-30 minutes depending on your preference.
  4. Remove from cookie sheet and serve with fresh lemon.
301 members have added this recipe to their cookbook.
 

Average Member Rating

for Lower cholesterol! :

not yet rated.




     
 

Review This Recipe

Do you think this recipe is good for Lower cholesterol!?


 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

3 Point Recipes Sugar Free Recipes Fish Main Dish Recipes Salmon Recipes

Other Related Recipes

Tuna with cream cheese.
Fish makes this super easy cobb salad.
Tuna salad with Chile Serrano.
by: ADeborah
Broth based fish stew.
A four ingredient, flavorful salad using salmon, baby potatoes, arugula, and yogurt dill dressing.
by: MDHIBBS
This salmon is packed full of flavor.

Share Your Recipes!

Nutrition summary:

There are 149 calories in 1 serving of Oven Roasted Salmon with Garlic and Herb.
Calorie break-down: 44% fat, 8% carbs, 48% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
149
 
% Daily Values*
Total Fat
7.37g
11%
Saturated Fat
1.282g
6%
Trans Fat
-
Polyunsaturated Fat
1.622g
Monounsaturated Fat
3.509g
Cholesterol
53mg
18%
Sodium
41mg
2%
Total Carbohydrate
3.03g
1%
Dietary Fiber
1.3g
5%
Sugars
-
Protein
18.44g
Vitamin D
-
Calcium
20mg
2%
Iron
0.54mg
3%
Potassium
373mg
11%
Vitamin A
150IU
3%
Vitamin C
21.6mg
36%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
7%
of RDI*
(149 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (44%)
 
Protein (48%)
* Based on a RDI of 2000 calories


Get the app
    
© 2019 FatSecret. All rights reserved.