Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
6
 
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.011g
0%
Trans Fat
-
Polyunsaturated Fat
0.025g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
3.03g
1%
Dietary Fiber
1.3g
5%
Sugars
-
Protein
0.34g
Vitamin D
-
Calcium
17mg
1%
Iron
0.2mg
1%
Potassium
41mg
1%
Vitamin A
1mcg
0%
Vitamin C
21.8mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(6 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (5%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
6
Fat
0.09g
Carbs
3.03g
Protein
0.34g
There are 6 calories in 1 ounce of Lemons (with Peel).
Calorie breakdown: 5% fat, 85% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 6
100 g 20
1 fruit without seeds 22

Related Types of Fruit:

Raspberries
Peaches
Oranges
Apples
Bananas
Strawberries
  view more fruit nutritional info

See Also:

Lemons (Without Peel)
Lemon Juice
Potato (with or Without Peel)
Baked Potato Stuffed with Cheese (Peel Eaten)
The Silver Palate Pitted Kalamata Olives in Olive Oil with Bay Leaf and Lemon Peel
  view more results

Used in these Member Recipes:

Oven Roasted Salmon with Garlic and Herb
Spicy Lemon Tilapia
Grilled Chicken with Lemon and Oregano
Rosemary Lemon Chicken
Lemon Bulgur with Herbs
Lemon Zest Yogurt Creme
Caesar Salad with Chicken
Chicken with Artichokes and Melted Lemons
Chicken with Olives and Lemon
Spiced Pork Kebabs with Rice
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