Add to my cookbook
Add to food diary
1 serving
Prep Time:
5 mins
Cook Time:
25 mins
Meal Type:
Main Dishes
Average FatSecret member ranking fatsecret members overall average rating

Oven Roasted Salmon with Garlic and Herb

A super easy and delicious way to prepare salmon.



  1. Pre-heat oven to 400 °F (200 °C).
  2. On a cookie sheet, place fresh salmon, skin side down.
  3. Sprinkle with salt-free garlic and herb seasoning. Bake for 25-30 minutes depending on your preference.
  4. Remove from cookie sheet and serve with fresh lemon.
300 members have added this recipe to their cookbook.

View member ratings and ingredients suitability for a particular diet
choose diet


Review This Recipe

 Sign in to review this recipe

Other Related Links


Related Recipe Collections

3 Point Recipes Sugar Free Recipes Fish Main Dish Recipes Salmon Recipes

Other Related Recipes

This salmon is packed full of flavor.
Salmon is great alternative for ground beef to make burgers. Lots of different flavors combine to make a delicious ...
by: phoskins
Salmon marinated in delicious flavors.
Really fast recipe for a light pasta with tuna with a lemon scent.
by: aringer2
A low GI salmon pasta salad.
Salmon cakes made with canned salmon and no bread crumbs.

Share Your Recipes!

Nutrition summary:

There are 149 calories in 1 serving of Oven Roasted Salmon with Garlic and Herb.
Calorie break-down: 44% fat, 8% carbs, 48% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 66
Calories 149
% Daily Values*
Total Fat 7.37g 11%
  Saturated Fat 1.282g 6%
  Polyunsaturated Fat 1.622g  
  Monounsaturated Fat 3.509g  
Cholesterol 53mg 18%
Sodium 41mg 2%
Potassium 373mg  
Total Carbohydrate 3.03g 1%
  Dietary Fiber 1.3g 5%
  Sugars -  
Protein 18.44g  
Vitamin A 3% Vitamin C 36%
Calcium 2% Iron 3%
of RDI*
(149 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (8%)
Fat (44%)
Protein (48%)
* Based on a RDI of 2000 calories