Add to my cookbook
Add to food diary
1 serving
Prep Time:
5 mins
Meal Types:
Average FatSecret member ranking fatsecret members overall average rating

Morning Berry Smoothie

A complete meal in a cup and a great way to start the day.



  1. Put all items in blender and blend.
  2. Pour into a cup and enjoy!
405 members have added this recipe to their cookbook.

View member ratings and ingredients suitability for a particular diet
choose diet
I would eliminate the sweetener, apple juice, frozen anything. Would use fresh berries, organic plant protein, fresh organic broccoli. I have lost my appetite for anything sweet.
09 Apr 19 by member: rosariofrancis
Replaced 1/2 scoop whey protein with 2 Tbsp's of Cold Milled Golden Flax Seed. The Cold Milled Golden Flax Seed added 2800mg Omega-3, 3g Protein, 4g Fiber to the drink.
23 May 15 by member: hwaynek
Yes and im looking forward to try some of these
27 May 14 by member: Dawnnzie
20 Jan 13 by member: Mhawk
Broccoli? Really? Some recipes just go to far in the name of health. Broccoli has a place, and in fact I love it, but it does not belong in a fruit smoothie. this is just dumb.
18 May 12 by member: Daymon74
Seconds, please!
15 Mar 12 by member: LaPrieta
skim or almond milk/vanilla like drinking dessert Love Rasberries too.
19 Sep 11 by member: kate1962
Tastes delicious, you'd never know the broccoli was in there! YUM!
16 Aug 11 by member: leisc003


Review This Recipe

 Sign in to review this recipe

Other Related Links


Related Recipe Collections

1-3 grams Fat Recipes Shake & Smoothie Recipes Breakfast Recipes Fruit Recipes

Other Related Recipes

Make ahead breakfast with walnuts, pecans and cranberries.
by: Bdy127
Oatmeal, protein and berries.
A low carb version of your favorite McDonald's shake.
Fish makes this super easy cobb salad.
Quick smoothie recipe for breakfast.
by: Briii_
Smoothie with matcha, strawberry, pineapple, spinach and mango.

Share Your Recipes!

Nutrition summary:

There are 245 calories in 1 serving of Morning Berry Smoothie.
Calorie break-down: 6% fat, 70% carbs, 24% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 14
Calories 245
% Daily Values*
Total Fat 1.59g 2%
  Saturated Fat 0.814g 4%
  Polyunsaturated Fat 0.25g  
  Monounsaturated Fat 0.058g  
Cholesterol 25mg 8%
Sodium 53mg 2%
Potassium 520mg  
Total Carbohydrate 44.09g 15%
  Dietary Fiber 3.8g 15%
  Sugars 34.79g  
Protein 14.88g  
Vitamin A 0% Vitamin C 173%
Calcium 80% Iron 7%
of RDI*
(245 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (70%)
Fat (6%)
Protein (24%)
* Based on a RDI of 2000 calories