Daymon74 - Member

Daymon74

Joined August 2010

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Weight History

Start Weight

259.8 lb

Lost so far: 42.4 lb

Current Weight

217.4 lb
Performance: gaining 1.0 lb a week

Goal Weight

155.0 lb

Still to go: 62.4 lb

Daymon74's Weight History

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	nadouchka_b
	last weighin: losing 1.1 lb a week

Daymon74's Latest Posts

pics?
When posting you'll see a picture icon in the text editor. When you click that in only adds the BB code to the post which looks something like this [ img ] [ /img ]. You'll have to put the link to the image between those two tags. The link will have to be from some sort of third party image hosting site where you've uploaded your picture. I don't think you're able to just upload your pictures here.

posted 13 Feb 2017, 17:01

Daymon's Before and In Between
Thanks, guys! Long way to go yet......

posted 12 Feb 2017, 18:56

I lost 4 lbs this week
Nice! You're off the a great start.

posted 12 Feb 2017, 18:54

Daymon's Before and In Between
The first set of pictures are from over a year ago. I weighed 259.8 pounds I think. May as well say 260.

The next set is after having lost about 45 pounds as of the last weigh in of 214.4 pounds Feb 12th 2017.

There's still a ways to go. The trick I've learned is to keep going. To say I'm excited about the next 45 lbs is an understatement.

posted 12 Feb 2017, 07:42

Trying this again for the 100th time.
I know how you feel. Been at this since 2011, and only now really starting to see significant results. Cut out junk food, and replaced it with healthier stuff I like. No diets. Real simple. Whooda thunk it?

posted 15 Oct 2016, 10:56

Daymon74 has submitted 5 posts

Daymon74's Recent Food & Exercise

	1 serving Kroger Fat Free Skim Milk with Vitamins A & D
	1 serving Aunt Millie's 35 Calorie Whole Grain Bread
	1.857 servings I Can't Believe It's Not Butter! Mediterranean Blend with Olive Oil Spread
	Walking (brisk) - 4/mph
	Walking (moderate) - 3/mph
	Treadmill

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30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

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Daymon74's Weight History

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