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Yields:
12 servings
Prep Time:
10 mins
Meal Type:
Sauces and Condiments
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Hoisin Sauce

108 members have added this recipe to their cookbook.
 

Average Member Rating

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Can I Have These Foods

on Burn fat and gain Lean muscle mass :
Food Group Avg Member Opinion 
Legumes and Legume Products
Favorable
Oils
Moderation
Sweets
Not OK
Spices and Herbs
Favorable
Sauces and Gravies
Favorable
food groups ordered by calorie contribution to recipe.

Reviews 
Great recipe as for a base, I made couple changes which lowered the carb value. I used PB2 in place of the peanut butter, it has 3 carbs per 2 tbl. It also makes a good thikener. I used a spenda packet instead of Molasas and added some fresh ginger. My daughter and I both really liked it.
09 Sep 08 by member: rojo1970
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Nutrition summary:

There are 30 calories in 1 serving of Hoisin Sauce.
Calorie break-down: 60% fat, 29% carbs, 11% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
2.1g
3%
Saturated Fat
0.382g
2%
Trans Fat
-
Polyunsaturated Fat
0.686g
Monounsaturated Fat
0.932g
Cholesterol
0mg
0%
Sodium
355mg
15%
Total Carbohydrate
2.29g
1%
Dietary Fiber
0.2g
1%
Sugars
1.28g
Protein
0.83g
Vitamin D
-
Calcium
50mg
5%
Iron
2.70mg
15%
Potassium
52mg
1%
Vitamin A
0IU
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (60%)
 
Protein (11%)
* Based on a RDI of 2000 calories


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