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Yields:
12 servings
Prep Time:
10 mins
Cook Time:
6 mins
Meal Types:
Appetizers
Snacks
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Herbed Parmesan Crisp

A great appetizer or snack that you can serve with salad or crumble into soup.

Ingredients

Directions

  1. Pre-heat oven to 425° F (210° C). Line two cookie sheets with parchment paper or coat with cooking spray
  2. Place scat tablespoons of cheese on prepared pans, about 1 1/2 to 2 inches apart.
  3. Flatten out each pile of cheese into an oval shape; sprinkle with herbs and pepper.
  4. Bake until cheese crisps turn golden and resemble lace cookies, about 5 to 6 minutes.
  5. Cool on pan until set and then remove to wire rack to cook completely.
  6. Note: yields 2 cheese crisps per serving.
290 members have added this recipe to their cookbook.
 

 
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Reviews 
Really great crumbled and sprinkled over a salad, especially for low carb in place of croutons. I also sprinkled a tiny pinch of Italian Herbs and garlic powder over each cheese pile before baking to add a more complete herb-y flavor.
18 Jun 13 by member: RavenSoul69
YUMMY!
18 Jun 13 by member: DylanRose
Love the cheeeeeesseee on this!! So tasty
13 Sep 11 by member: verupez
EASY to make. Help fill that snack need with real flavor.
27 Feb 11 by member: jamesthomasmom

     
 

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Nutrition summary:

There are 40 calories in 1 serving of Herbed Parmesan Crisp.
Calorie break-down: 59% fat, 4% carbs, 36% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
2.65g
4%
Saturated Fat
1.639g
8%
Trans Fat
-
Polyunsaturated Fat
0.088g
Monounsaturated Fat
0.811g
Cholesterol
8mg
3%
Sodium
153mg
6%
Total Carbohydrate
0.44g
0%
Dietary Fiber
0g
0%
Sugars
0.05g
Protein
3.63g
Vitamin D
-
Calcium
1830mg
183%
Iron
2.34mg
13%
Potassium
8mg
0%
Vitamin A
950IU
19%
Vitamin C
1.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (59%)
 
Protein (36%)
* Based on a RDI of 2000 calories


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