Grilled Zucchini with Cheese
Rating:
fatsecret members overall average rating
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Grilled Zucchini with Cheese
Very easy kid friendly recipe to make and a good way to get kids to eat their veggies!
Ingredients
Directions
- Preheat broiler and put rack into middle position. Wash zucchini and cut off ends. Cut into crosswise slices about 3/8 inches wide. It's important that all zucchini are equal size and slices are same width.
- Spray a large round or rectangular baking sheet with non-stick spray. Cover baking sheet completely with zucchini rounds, putting them as close together as possible. Sprinkle zucchini with season salt, and any other seasonings desired.
- Completely cover top of zucchini with grated cheese. Broil until cheese is browned and zucchini is barely tender, about 5-7 minutes. Serve immediately.
109 members have added this recipe to their cookbook.
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Average Member Rating
for Lucym's own diet :
not yet rated.
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on Lucym's own diet :
| Cheese |
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| Vegetables and Vegetable Products |
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| Spices and Herbs |
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| food groups ordered by calorie contribution to recipe. |
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Nutrition summary:
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There are 125 calories in 1 serving of Grilled Zucchini with Cheese. |
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Calorie break-down: 39% fat, 34% carbs, 28% protein. |
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Nutrition Facts
Amount Per Serving
Calories
125
% Daily Values*
Total Fat
5.72g
9%
Saturated Fat
3.425g
17%
Trans Fat
-
Polyunsaturated Fat
0.319g
Monounsaturated Fat
1.591g
Cholesterol
20mg
7%
Sodium
1009mg
42%
Total Carbohydrate
11.22g
4%
Dietary Fiber
2.4g
9%
Sugars
6.76g
Protein
9.26g
Vitamin D
-
Calcium
1390mg
139%
Iron
5.04mg
28%
Potassium
689mg
20%
Vitamin A
4800IU
96%
Vitamin C
219.6mg
366%
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6%
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of RDI*
(125 calories)
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Calorie Breakdown:
Carbohydrate (33%)
Fat (39%)
Protein (28%)
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* Based on a RDI of 2000 calories
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