Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 51
Calories 125
 
% Daily Values*
Total Fat 5.72g 9%
  Saturated Fat 3.425g 17%
  Polyunsaturated Fat 0.319g  
  Monounsaturated Fat 1.591g  
Cholesterol 20mg 7%
Sodium 1009mg 42%
Potassium 689mg  
Total Carbohydrate 11.22g 4%
  Dietary Fiber 2.4g 10%
  Sugars 6.76g  
Protein 9.26g  
 
Vitamin A 96% Vitamin C 366%
Calcium 139% Iron 28%
Note:
Very easy kid friendly recipe to make and a good way to get kids to eat their veggies!
Last updated: 14 Feb 07 03:57 PM
6%
of RDI*
(125 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (39%)
 
Protein (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
125
Fat
5.717g
Carbs
11.22g
Protein
9.258g
There are 125 calories in 1 serving of Grilled Zucchini with Cheese.
Calorie breakdown: 39% fat, 34% carbs, 28% protein.

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Ingredients in this Recipe:

4 large zucchini, 8-10" long
1 tsp season salt
8 oz reduced fat cheese, finely grated
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