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Yields:
24 servings
Prep Time:
15 mins
Meal Type:
Snacks
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Granola Energy Bites

No bake granola energy bites.

Ingredients

Directions

  1. Stir all ingredients together.
  2. Cover and chill at least 1 hour.
  3. Roll into balls (about the size of a golf ball).
  4. Note: can freeze or keep in the refrigerator for up to 1 week.
22 members have added this recipe to their cookbook.
 

Average Member Rating

for Lower cholesterol! :

not yet rated.



Reviews 
I think this sounds like a very tasty treat, but I’m not sure that eating just one of them would be doable. I might try them and freeze them. They also would not travel which is a bummer because they would be great for energy on a long hike.
08 Apr 18 by member: Kenna Morton
Filter comments for:  all diets  |  Lower cholesterol!

     
 

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Nutrition summary:

There are 99 calories in 1 serving of Granola Energy Bites.
Calorie break-down: 41% fat, 47% carbs, 13% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
99
 
% Daily Values*
Total Fat
4.67g
7%
Saturated Fat
1.208g
6%
Trans Fat
-
Polyunsaturated Fat
0.667g
Monounsaturated Fat
0.25g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
12.01g
4%
Dietary Fiber
1.8g
7%
Sugars
7.67g
Protein
3.25g
Vitamin D
-
Calcium
80mg
8%
Iron
6.48mg
36%
Potassium
12mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
5%
of RDI*
(99 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (41%)
 
Protein (13%)
* Based on a RDI of 2000 calories


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