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Yields:
8 servings
Meal Types:
Desserts
Snacks
Beverages
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Fruit Granita

Italian ice that you can make with any fruit.

Ingredients

Directions

  1. Chop and crush the fruit in a blender or food processor.
  2. Heat the sugar in two cups of water over medium-low flame for a few minutes, until the mixture is completely liquid and the sugar dissolved. Remove from heat and place into a bowl. Allow to cool.
  3. Add the remaining water and the crushed fruit to the sugar-water mixture.
  4. Freeze for about forty minutes, then remove to thoroughly mix the granita with a large fork or other heavy utensil.
  5. Continue to remove it to quickly mix it and replace it in the freezer for further freezing every twenty minutes.
  6. The preparation phase should require about two hours, depending on the temperature in the freezer.
36 members have added this recipe to their cookbook.
 

Average Member Rating

for Lower cholesterol! :

not yet rated.


       

Can I Have These Foods

on Lower cholesterol! :
Food Group Avg Member Opinion 
Sweets
Moderation
Fresh Fruit
Favorable
Water
Favorable
food groups ordered by calorie contribution to recipe.


     
 

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Nutrition summary:

There are 103 calories in 1 serving of Fruit Granita.
Calorie break-down: 0% fat, 99% carbs, 0% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
103
 
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.003g
0%
Trans Fat
-
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
26.45g
9%
Dietary Fiber
0.4g
2%
Sugars
25.86g
Protein
0.13g
Vitamin D
-
Calcium
40mg
4%
Iron
0.72mg
4%
Potassium
30mg
1%
Vitamin A
0IU
0%
Vitamin C
89.4mg
149%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
5%
of RDI*
(103 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
* Based on a RDI of 2000 calories


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