| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
133
% Daily Values*
Total Fat
4.5g
6%
Saturated Fat
0.924g
5%
Trans Fat
-
Polyunsaturated Fat
0.546g
Monounsaturated Fat
2.88g
Cholesterol
2mg
1%
Sodium
638mg
28%
Total Carbohydrate
20.57g
7%
Dietary Fiber
2.5g
9%
Sugars
9.88g
Protein
5.21g
Vitamin D
-
Calcium
47mg
4%
Iron
0.39mg
2%
Potassium
224mg
5%
Vitamin A
10mcg
1%
Vitamin C
3.6mg
4%
Note:
Creamy tomato soup that is perfect with toasted focaccia or ciabatta.
Last updated: 26 May 11 08:59 PM
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7%
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of RDI*
(133 calories)
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Calorie Breakdown:
Carbohydrate (57%)
Fat (28%)
Protein (15%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
133
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Fat
4.5g
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Carbs
20.57g
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Protein
5.21g
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| There are 133 calories in 1 serving of Fire Roasted Tomato Soup. |
| Calorie breakdown: 28% fat, 57% carbs, 15% protein. |
Related Foods:
Ingredients in this Recipe:
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1 tbsp olive oil
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7.2 servings fire roasted diced tomatoes (2 14.5 cans with juice)
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1/2 cup Half & Half (fat free)
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0.2 tsp crushed red pepper flakes
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2 tbsps basil
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1.8 cups chicken broth
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2 cloves garlic
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1 cup chopped onion
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1 tsp sugar
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