| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
798
% Daily Values*
Total Fat
40.03g
51%
Saturated Fat
18.279g
91%
Trans Fat
0g
Polyunsaturated Fat
3.329g
Monounsaturated Fat
13.693g
Cholesterol
685mg
228%
Sodium
2349mg
102%
Total Carbohydrate
58.87g
21%
Dietary Fiber
2g
7%
Sugars
6.96g
Protein
47.13g
Vitamin D
1mcg
5%
Calcium
118mg
9%
Iron
3.49mg
19%
Potassium
517mg
11%
Vitamin A
639mcg
71%
Vitamin C
5mg
6%
Note:
A classic breakfast dish.
Last updated: 07 Apr 11 07:15 AM
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40%
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of RDI*
(798 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (46%)
Protein (24%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
798
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Fat
40.03g
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Carbs
58.87g
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Protein
47.13g
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| There are 798 calories in 1 serving of Eggs Benedict. |
| Calorie breakdown: 46% fat, 30% carbs, 24% protein. |
Related Foods:
Ingredients in this Recipe:
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2 servings sourdough
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3 tbsps hollandaise sauce
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4 slices Canadian Bacon
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2 large poached eggs
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