Food database and calorie counter Source: USDA

2 cups shredded

Cheddar Cheese

Nutrition Facts
Serving Size: 2 cups of shredded
 
Amount Per Serving
Calories from Fat 674
Calories 911
 
% Daily Values*
Total Fat 74.9g 115%
  Saturated Fat 47.668g 238%
  Polyunsaturated Fat 2.129g  
  Monounsaturated Fat 21.224g  
Cholesterol 237mg 79%
Sodium 1403mg 58%
Potassium 221mg  
Total Carbohydrate 2.89g 1%
  Dietary Fiber 0g 0%
  Sugars 1.18g  
Protein 56.27g  
 
Vitamin A 45% Vitamin C 0%
Calcium 163% Iron 9%
Last updated: 04 Feb 08 05:07 AM
46%
of RDI*
(911 calories)
46% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (74%)
 
Protein (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
911
Fat
74.9g
Carbs
2.89g
Protein
56.27g
There are 911 calories in 2 cups of shredded Cheddar Cheese.
Calorie breakdown: 74% fat, 1% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 69
1 slice (1 oz) 113
1 oz 114
100 g 403
1 cup shredded 455
1 cup diced 532
1 cup melted 983
1 lb 1828

Related Types of Cheddar Cheese:

Nonfat or Fat Free American or Cheddar Type Processed Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Mexican Blend Cheese
Lowfat Cheddar or Colby Cheese
  view more cheddar cheese nutritional info

Related Types of Cheese:

Colby Jack Cheese
Provolone Cheese
American Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Great Value Sharp Cheddar Cheese
Borden Shredded Cheddar Cheese
Kraft Finely Shredded Mild Cheddar Cheese
Tillamook Medium Cheddar Cheese
Sargento Deli Style Sliced Natural Cheddar Cheese
  view more results

Used in these Member Recipes:

Cheesy Meatloaf
Faux Twice Baked Potatoes
Enchilada Stuffed Zucchini
Mixed-Veggie Soup
Cheese Muffins
Mushroom Spinach Omelet
Mock Potato Soup II
Sausage Frittata II
Potato Soup
Cheesy Chicken, Vegetable & Rice Casserole
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