Prep Time: 1 hr 30 mins
Cook Time: 30 mins
Meal Types:
Breads & Baked Products
Snacks
Lunch
Rating:
fatsecret members overall average rating
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Homemade wheat bread
Ingredients
Directions
- In order, add to bread machine: water, salt, sugar, oil, flours, yeast. Mix on dough setting.
- When risen to top (about 60 minutes), stop machine and shape into loaves for 3 greased medium loaf pans.
- Put in cold oven. Set oven to bake at 350 °F (175 °C) with 30-35 minutes delayed start.
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Nutrition summary:
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There are 206 calories in 1 serving of Bread. |
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Calorie break-down: 17% fat, 72% carbs, 11% protein. |
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Nutrition Facts
Amount Per Serving
Calories
206
% Daily Values*
Total Fat
4.09g
5%
Saturated Fat
0.355g
2%
Trans Fat
-
Polyunsaturated Fat
1.28g
Monounsaturated Fat
2.098g
Cholesterol
0mg
0%
Sodium
148mg
6%
Total Carbohydrate
37.62g
14%
Dietary Fiber
3.5g
13%
Sugars
3.28g
Protein
5.79g
Vitamin D
-
Calcium
12mg
1%
Iron
2.09mg
12%
Potassium
131mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
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10%
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of RDI*
(206 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (17%)
Protein (11%)
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* Based on a RDI of 2000 calories
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