Add to my cookbook
Add to food diary
Yields:
24 servings
Prep Time:
2 hrs
Cook Time:
1 hr
Meal Types:
Breads & Baked Products
Snacks
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Whole Wheat Walnut Bread

Delicious home made yeast bread.

Ingredients

Directions

  1. Make a yeast dough, with all ingredients except the sunflower seeds. Rest for 10 minutes. Shape and let rise until doubled (about 1 hour).
  2. Brush with egg wash, decorate with Sunflower seeds, or any other seeds you may like (pumpkin seeds etc.).
  3. Bake at 350 °F (175 °C) for about 1 hour on center rack.
16 members have added this recipe to their cookbook.
 


     
 

Review This Recipe



 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

1-3 grams Fat Recipes Under 100 Calorie Recipes Dairy Free Recipes Baked Snack Recipes

Other Related Recipes

Low carb, no sugar treats that taste just like chocolate cake.
by: Bdastrup
Quick cook low carb bread.
by: mytmous
A easy to make white bread perfect with lunch or as a snack.
by: d4da
These are super yummy and pack in a lot of fiber.
A great no fat added banana bread with applesauce, whole wheat flour and whole rolled oats.
With none of the sugary additives found in purchased tortillas, these are great for people sensitive to sugar like ...

Share Your Recipes!

Nutrition summary:

There are 85 calories in 1 serving of Whole Wheat Walnut Bread.
Calorie break-down: 27% fat, 60% carbs, 13% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
85
 
% Daily Values*
Total Fat
2.63g
3%
Saturated Fat
0.303g
2%
Trans Fat
0g
Polyunsaturated Fat
0.576g
Monounsaturated Fat
0.237g
Cholesterol
9mg
3%
Sodium
101mg
4%
Total Carbohydrate
13.16g
5%
Dietary Fiber
1.8g
7%
Sugars
0.45g
Protein
2.93g
Vitamin D
-
Calcium
19mg
1%
Iron
0.77mg
4%
Potassium
65mg
1%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
4%
of RDI*
(85 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (27%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Get the app
    
© 2020 FatSecret. All rights reserved.