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Yields:
6 servings
Prep Time:
10 mins
Cook Time:
20 mins
Meal Type:
Snacks
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Avocado Chips

Chips made of avocado.

Ingredients

Directions

  1. Mix all ingredients.
  2. Spoon into 6 large flat crackers. You can make smaller if you wish.
  3. Bake at 325 °F (165 °C) for 20 minutes.
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Nutrition summary:

There are 180 calories in 1 serving of Avocado Chips.
Calorie break-down: 67% fat, 12% carbs, 22% protein.

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 124
Calories 180
 
% Daily Values*
Total Fat 13.8g 21%
  Saturated Fat 5.168g 26%
  Polyunsaturated Fat 1.068g  
  Monounsaturated Fat 6.963g  
Cholesterol 17mg 6%
Sodium 431mg 18%
Potassium 30mg  
Total Carbohydrate 5.53g 2%
  Dietary Fiber 3.4g 14%
  Sugars 0.48g  
Protein 10.03g  
 
Vitamin A 27% Vitamin C 56%
Calcium 181% Iron 16%
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (67%)
 
Protein (22%)
* Based on a RDI of 2000 calories