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Yields:
6 servings
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Almond Chicken

A yummy chicken stir-fry that everyone seems to love.

Ingredients

Directions

  1. Cut chicken into bite sized peices. Heat oil in a large frying pan or wok. Add chicken and 1 tsp of salt. Stir fry until cooked through, about 10 minutes. Transfer to a bowl.
  2. If no oil is left in the pan, add an additional tbsp. Add celery, stir fry for 4 minutes or until it just starts getting tender.
  3. Add snow peas, green onions, and 1/2 tsp of salt. Stir fry for 2 minutes.
  4. Mix bullion and water in a bowl until bullion is dissolved. Pour into wok, add chicken back in and stir until heated through. Serve with almonds sprinkled over the top as garnish.
  5. Other good ingredients to use: bean sprouts, water chestnuts, white or yellow onion, or carrot.
169 members have added this recipe to their cookbook.
 

Average Member Rating

for Slim Fast :

not yet rated.


       

Can I Have These Foods

on Slim Fast :
Food Group Avg Member Opinion 
Nuts and Nut Products
Unfavorable*
Oils
Unfavorable*
Chicken and Poultry Products
OK*
Vegetables and Vegetable Products
Favorable*
Soup
Unfavorable*
Water
Favorable*
Spices and Herbs
OK*
food groups ordered by calorie contribution to recipe.

Reviews 
Delicious. I only chopped up one stalk of celery vs a whole cup though. And I added a dried mixture of white onion and green onion. Served over chow mein noodles (a splurge)...yummy.
05 Apr 08 by member: Cornflakes
A great basic stir fry recipe, with crunchy almonds on top!
11 Jun 07 by member: reeneejune
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Nutrition summary:

There are 231 calories in 1 serving of Almond Chicken.
Calorie break-down: 63% fat, 14% carbs, 23% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
231
 
% Daily Values*
Total Fat
16.73g
26%
Saturated Fat
1.35g
7%
Trans Fat
-
Polyunsaturated Fat
4.442g
Monounsaturated Fat
10.05g
Cholesterol
21mg
7%
Sodium
813mg
34%
Total Carbohydrate
8.26g
3%
Dietary Fiber
3.9g
16%
Sugars
3.23g
Protein
13.72g
Vitamin D
-
Calcium
490mg
49%
Iron
13.32mg
74%
Potassium
384mg
11%
Vitamin A
5500IU
110%
Vitamin C
197.4mg
329%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
12%
of RDI*
(231 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (63%)
 
Protein (23%)
* Based on a RDI of 2000 calories


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