wen131313
Joined February 2011
Posts
7
Following
0
Followers
0
Weight History

Start Weight
160.0 lb
Lost so far: 5.0 lb

Current Weight
165.0 lb
Performance: losing 1.6 lb a week

Goal Weight
140.0 lb
Still to go: 25.0 lb

wen131313's Weight History


wen131313's Latest Member Challenges

115
  Finally Getting Serious! Drop and loose me 20#'s
status: Completed
ended: 27 Apr 11
view progress
 
  
17
  Wii Can Dance The Pounds off!
status: Completed
ended: 18 Apr 11
view progress
 



wen131313's Latest Posts

Quote to Inspire
"It's not a matter of can or cannot, it's a matter of will or will not, everything is a choice, so choose wisely." Be Positive Smile You can do it !!
posted 03 Mar 2011, 21:42
Carbs, Protien ??? :(
Should we be eating foods that have more Carbs, Protein??? What is better? Any suggestion ??
posted 03 Mar 2011, 21:25
200 under 200 or 300 under 300
This is for everyone...Hungry Girl has a book call 200 under 200 ..has great recipes and they are all under 200 calories. On March 25(?) her new book is coming out 300 under 300... CHECK IT OUT. They definetly have recipes that fill you up...

Let me know if anyone has checked this out...you can also go online to hungrygirl.com

YOU'LL LOVE IT Smile
posted 01 Mar 2011, 19:21
exercise/ burning calories
Can any tell me how this works...Im new at this site. How do you know how many calories your suppose to burn according to what you eat. In other words...I had 1504 calories today how much do I have to burn???Confused
posted 01 Mar 2011, 19:12
wen131313 has submitted 4 posts

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Calorie Count


wen131313's journal

20 July 2012

Im going to try this once again...and must stick to it. I will get the motivation I need from my fellow mates here...and going to put 110% efford in this.
on diet Calorie Count  

03 April 2011

will try a bit harder on all the areas that i didnt succeed this week. It will take time to get into the habit...but will put all efford in :) with po ...
on diet Calorie Count  

wen131313's Recent Food & Exercise