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Weight History
showing entries 16 to 20 of 146
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08 February 2010
Weigh-in:
186.0 lb
lost so far:
2.0 lb
still to go:
46.0 lb
Diet followed reasonably well
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losing 1.2 lb a week
02 February 2010
Weigh-in:
187.0 lb
lost so far:
1.0 lb
still to go:
47.0 lb
Diet followed reasonably well
add comment
steady weight
01 February 2010
Weigh-in:
187.0 lb
lost so far:
1.0 lb
still to go:
47.0 lb
Diet followed reasonably well
add comment
losing 2.6 lb a week
30 January 2010
Today is January 30th.... I am noticing how QUIET this board is compared to what it was like 2 yrs ago when I first did Fat Flush.
So how many here are doing Fat Flush Classic Plan? How many are doing Fat Flush For Life Seasonal Plan?
Fat Flush Detox Diet??? Which one are you doing???
I weigh in on Monday... anyone else?
Lisa
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27 January 2010
Just tried a new recipe... yummy! I made the cauliflower 'rice' and topped it with sauteed chicken, onion, peppers, garlic and a little sea salt. OMG felt like I really was enjoying a bowl of chicken and rice!
5 days left on this 2nd wk of P1... not weight loss this morning...
did do a bit more with exercise this morning and am now on my way to NIA dance.
Lisa
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