want2lose12 - Member

want2lose12

Joined February 2010

Posts

Following

Followers

Weight History

Start Weight

132.0 lb

Lost so far: 11.0 lb

Current Weight

121.0 lb
Performance: losing 0.4 lb a week

Goal Weight

120.0 lb

Still to go: 1.0 lb

want2lose12's Weight History

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want2lose12's Latest Member Challenges

372

In shape for summer(kissing 24 lbs goodbye)

status:	Completed
ended:	24 May 10
view progress

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Following

	Kelseys
	last weighin: losing 0.0 lb a week

	Missy4kids
	last weighin: losing 0.9 lb a week

	Brookela
	last weighin: steady

want2lose12's Cookbook

cals: 79kcal | fat: 2.97g | carbs: 12.28g | prot: 1.91g

Oatmeal Banana Chocolate Chip Cookies

Really healthy and good cookies that will satisfy your sweet tooth without expanding your waistline.

cals: 218kcal | fat: 1.35g | carbs: 27.51g | prot: 26.79g

Chicken Breast with Apples

A sweet and healthy way to freshen up your chicken breast.

cals: 66kcal | fat: 1.99g | carbs: 5.22g | prot: 6.56g

Breakfast Tarts

Cute, healthy and fairly quick way to make little breakfast tarts.

cals: 191kcal | fat: 9.43g | carbs: 7.72g | prot: 18.38g

Peanut Butter & Chocolate Cottage Cheese

A protein packed, delicious snack that can be eaten as breakfast, dessert or both.

cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g

Crock Pot Ranch Chicken

An easy, one step meal that cooks itself.

view complete cookbook

want2lose12's Latest Posts

Raw whole food....
confusedange...what about rice milk, have you heard of that, tried it?

posted 19 Mar 2010, 16:05

Raw whole food....
Skinny bitch...sounds interesting I might have to check it out. I just want to loose a few pounds but the scale isn't moving so I figure I need to try something different.

posted 19 Mar 2010, 15:14

Beach Body Insanity
Are these as time consuming as P90X?

posted 18 Mar 2010, 15:02

Raw whole food....
Ok so this is a new concept to me introduced to me by my cousin. I'm just looking for ideas and tips from anyone that goes by a raw food or whole food type diet. Do you avoid all meat and dairy? If so do you then supplement? Is it true that most adults don't digest dairy well? Has it helped you shed weight? I've been stuck trying to loose 10 pounds and cannot seem to move the scale at all! I thought I had made some great changes to my diet and I have been really consistent with my exercise but still nothing. I figure I have to try something new.

posted 18 Mar 2010, 12:27

want2lose12 has submitted 4 posts