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Weight History
showing entries 16 to 20 of 24
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16 December 2012
Never thought I could go with out meat, I have been eating, veggies, fruits, and nuts for 7 days, I am going into week 2.
fyi i lost 6 lbs last week, looking forward to a good week.
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15 December 2012
Weigh-in:
213.0 lb
lost so far:
30.0 lb
still to go:
23.0 lb
Diet followed reasonably well
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losing 6.0 lb a week
08 December 2012
i went to lunch friday and and a turkey ham club sandwich, the whole thing! not good then i ate some ice cream, back on track today.
Weigh-in:
219.0 lb
lost so far:
24.0 lb
still to go:
29.0 lb
Diet followed poorly
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losing 1.0 lb a week
01 December 2012
motivation to stay the course 5 lbs
Weigh-in:
220.0 lb
lost so far:
23.0 lb
still to go:
30.0 lb
Diet followed reasonably well
(1 comment)
losing 20.1 lb a week
29 November 2012
today was a good day back on track, eating correctly,not hungry today
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