i am 52 years old, i live in east sussex england. i have 4 children and 4-1/2 grandchildren. i have yo-yo dieted since my early twenties going between 126lbs and 224lbs am currently 188lbs and would like to get to 168 lbs to start with, will see then if i need to lose any more weight. i am a comfort eater stupid term really does the opposite of comfort you lol. got to break a few bad habits want to look and feel good.