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Weight History
showing entries 16 to 20 of 35
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16 April 2018
Weigh-in:
205.0 lb
lost so far:
0 lb
still to go:
75.0 lb
Diet followed N/A
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13 March 2018
Wow! Going back through my Journal entries. I have found out there are so many momentous ups and downs. It is good to have the Journal there to see why each one happened good or bad. I have gained insight into myself. Guess that is what this journal thing is all about. It does help. Now back on track for the hundredth time. Never give up. A set back is just a rest stop on the journey. You, re leave your self, refresh yourself, then get back on the journey. Today is a new day get started.
(1 comment)
08 March 2018
Doing a lot of extra exercise before weigh in this time. Ashamed to say, I gave into cravings and ate a whole box of Hostess Cup cakes. Felt so bad after words;bloated, tired, sick to my stomach. The physical part hurt almost as much as the mental part. Just a rant on my to keep me accountable. I want to help others and I can not believe I did this to myself.
(6 comments)
05 March 2018
A flood hit my neighborhood and home. A little trying. I turned to food. I always do for comfort. I have to make that stop. In the last 5 months I have lost my husband of 43 years, had the flu, and had my home flooded. I turn to food and I should not for comfort. I will make an effort to make that happen.
(3 comments)
05 February 2018
Toooooo! much Superbowl fun. It shows. I should have known better I am weak. I am going to try to stick to the facts this week. Wish me luck.
(2 comments)
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