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tharding's Journal

tharding's Profile |Send a Message | Weight History

showing entries 66 to 70 of 139

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18 January 2011

I reached my goal of 160 before Christmas, but 5 more pounds wont hurt. Another 5lbs before I go to Mexico would be great. This new goal will also keep me more focused. I have been slipping back into bad habits and I think losing 5lbs will help.

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17 January 2011

HELP! I'm slipping back into old habits. I have started eating junk and an occasional diet pepsi. I have not used my food journal since Thursday. My weight is the same but I don't feel as toned.

Weigh-in: 160.0 lb

lost so far: 42.0 lb

still to go: 0 lb

Diet followed reasonably well

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12 January 2011

I went to the doctor today and he was very pleased with my weight, blood pressure and pulse. I can't wait to get the results from my blood work. It is so nice to have a normal range bmi. Now that I have met my goal I must continue with my healthy lifestyle.

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08 January 2011

Weigh-in: 160.0 lb

lost so far: 42.0 lb

still to go: 0 lb

Diet followed reasonably well

add comment steady weight

03 January 2011

Weigh-in: 160.0 lb

lost so far: 42.0 lb

still to go: 0 lb

Diet followed reasonably well

add comment steady weight

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