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I reached my goal of 160 before Christmas, but 5 more pounds wont hurt. Another 5lbs before I go to Mexico would be great. This new goal will also keep me more focused. I have been slipping back into bad habits and I think losing 5lbs will help.
Diet Calendar Entries for 18 January 2011:
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1277 kcal
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Fat: 37.81g | Prot: 52.93g | Carb: 193.25g.
Breakfast: Frozen Raspberries, Oikos Greek Yogurt. Lunch: Navels Oranges, beet soup. Dinner: milk, Thin Crust Cheese Pizza with Vegetables, cinnamon bun. Snacks/Other: pineapple, Grapefruit (Pink and Red). more...
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2416 kcal
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Activities & Exercise:
Desk Work - 6 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Standing - 2 hours, Bicycling (moderate) - 13/mph - 30 minutes. more...
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