Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
tflynn817
tflynn817
Joined October 2010
Posts
9
Following
0
Followers
1
Weight History
Start Weight
173.0 lb
Lost so far:
4.0 lb
Current Weight
177.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
180.0 lb
Still to go:
3.0 lb
Follow
tflynn817's Weight History
view tflynn817's complete history
tflynn817's Latest Posts
Carb Backloading
does anyone have any experience with carb backloading? I've just finished the cleanse phase and am actually trying to gain weight and have a diet that won't be too hectic to manage. curious if anyone has any tips, has had any success gaining weight on this diet, or has any pitfalls to be aware of.
thanks!
http://www.mensfitness.com/nutrition/what-to-eat/carb-backloading-to-get-lean
http://www.carbbackloading.com/
posted
24 Mar 2014, 14:39
tflynn817 has submitted 1 post
Other Related Links
Members
Members
Forums
tflynn817's Recent Food & Exercise
1 serving Freshlike Mixed Vegetables
1/2 cup, dry, yields White Rice
1 serving David Seeds Pumpkin Seeds
Desk Work
Massage
Surfing
view diet calendar
tflynn817's Groups
Upstream Eating
Im trying to GAIN weight not loose it :) Anyone else?
view all tflynn817's groups