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terrilee74
terrilee74
Joined December 2011
Posts
7
Following
1
Followers
1
Weight History
Start Weight
178.0 lb
Lost so far:
8.0 lb
Current Weight
170.0 lb
Performance:
losing 4.7 lb a week
Goal Weight
125.0 lb
Still to go:
45.0 lb
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terrilee74's Weight History
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terrilee74's Latest Member Challenges
84
10 miles to routine
status:
Completed
ended:
26 Mar 12
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jessi41684
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terrilee74's Cookbook
cals: 260kcal | fat: 20.37g | carbs: 15.06g | prot: 8.35g
Warm Spinach & Pepper Salad
A delightful low carb salad with a beautiful blend of spinach, bell peppers and feta
cals: 289kcal | fat: 7.30g | carbs: 31.17g | prot: 28.46g
General Tso Chicken
Enjoy this Asian classic by sautéing the chicken instead of frying.
cals: 357kcal | fat: 6.88g | carbs: 64.14g | prot: 12.04g
Hoppin' John
Black eyed peas and kielbasa with green pepper over rice.
cals: 213kcal | fat: 8.35g | carbs: 8.25g | prot: 25.70g
Baked Whitefish with Tarragon over Spinach
Purist cooking
cals: 196kcal | fat: 5.60g | carbs: 33.25g | prot: 7.73g
Roasted Cauliflower with Parmesan and Almonds
Tasty dish that offers a change from classic cauliflower cheese.
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terrilee74's Recent Food & Exercise
1 serving detox tea
1
medium
apple
1
small
tangerine
Shopping
Desk Work
Walking (moderate) - 3/mph
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