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teresacarrisoza
teresacarrisoza
Joined July 2016
Posts
4
Following
0
Followers
0
Weight History
Start Weight
206.0 lb
Lost so far:
14.0 lb
Current Weight
220.0 lb
Performance:
gaining 2.3 lb a week
Goal Weight
175.0 lb
Still to go:
45.0 lb
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I am a grandmother who work at a sit down job plus babysitting my grandchildren
teresacarrisoza's Weight History
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teresacarrisoza's Latest Member Challenges
28
Fasting After 6
status:
Completed
ended:
24 Jul 16
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teresacarrisoza's Cookbook
cals: 608kcal | fat: 17.21g | carbs: 77.06g | prot: 39.89g
Lentil Soup with Spinach
A soup that's a real comfort food without being heavy on the calories.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
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teresacarrisoza's Recent Food & Exercise
1 serving Summer Vegetables with Rice
1 cup Pasta with Meat Sauce
1
medium piece
Rotisserie Chicken
Walking (slow) - 2/mph
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teresacarrisoza's Groups
60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.
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