Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
tengkuminda
tengkuminda
Joined June 2013
Posts
1
Following
0
Followers
0
Weight History
Start Weight
41.0 lb
Lost so far:
0 lb
Current Weight
41.0 lb
Performance:
Steady
Goal Weight
38.0 lb
Still to go:
3.0 lb
Follow
tengkuminda's Weight History
view tengkuminda's complete history
Other Related Links
Members
Members
Forums
tengkuminda's Recent Food & Exercise
120 g Kentang (Daging tanpa Kulit, tanpa Garam, Direbus)
15 g Keju Cheddar atau Colby (Rendah Lemak)
1 regular slice Roti Gandum
Dance (fast step, aerobic)
Running - 6/mph
Running - 10/mph
view diet calendar