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teianas
teianas
Joined April 2016
Posts
6
Following
0
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0
Weight History
Start Weight
172.0 lb
Lost so far:
9.0 lb
Current Weight
163.0 lb
Performance:
losing 1.0 lb a week
Goal Weight
142.0 lb
Still to go:
21.0 lb
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teianas's Weight History
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teianas's Recent Food & Exercise
1 cup Spinach
3 large Egg White
1 serving Dannon Fruit on the Bottom Yogurt - Strawberry
Yard Work (gardening)
Walking (brisk) - 4/mph
Weight Training (Bodybuilding)
view diet calendar