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tanker_83
tanker_83
Joined May 2013
Posts
23
Following
0
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0
Weight History
Start Weight
230.0 lb
Lost so far:
0 lb
Current Weight
230.0 lb
Performance:
gaining 0.4 lb a week
Goal Weight
190.0 lb
Still to go:
40.0 lb
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tanker_83's Weight History
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tanker_83's Recent Food & Exercise
1 Polish Sausage
2 Whole Wheat Dinner Rolls
2 servings 2 slices Sliced Ham (Regular, Approx. 11% Fat)
Running - 6/mph
Volleyball
Calisthenics (heavy, e.g. pushups)
view diet calendar