Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
tamaramarie
tamaramarie
Joined July 2010
Posts
53
Following
2
Followers
2
Weight History
Start Weight
160.0 lb
Lost so far:
12.0 lb
Current Weight
172.0 lb
Performance:
gaining 0.5 lb a week
Goal Weight
130.0 lb
Still to go:
42.0 lb
Follow
tamaramarie's Weight History
view tamaramarie's complete history
tamaramarie's Latest Member Challenges
422
30 lbs in 3 months
status:
Completed
ended:
27 Feb 12
view progress
110
No More Empty Calories
status:
Completed
ended:
03 Jan 11
view progress
view all tamaramarie's challenges
Following
warlorden
last weighin:
steady
kidarose3408
last weighin:
steady
tamaramarie's Latest Photos
Untitled
in challenge
No More Empty Calories
no comments
tamaramarie's Cookbook
cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 320kcal | fat: 12.76g | carbs: 47.30g | prot: 8.72g
Autumn Crunch Salad
A delicious green salad topped with apples, walnuts, low fat cheddar and red onion.
cals: 99kcal | fat: 2.82g | carbs: 17.20g | prot: 1.57g
Walnut Cranberry Oatmeal Cookies
Truly healthy oatmeal cookies jam packed with goodness.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
view complete cookbook
Other Related Links
Members
Members
Forums
tamaramarie's Recent Food & Exercise
1 serving Panera Bread Broccoli Cheddar Soup - You Pick Two
1 cup Fruit Smoothie Drink
1 serving Baileys Original Irish Cream
Desk Work
Housework
Walking (brisk) - 4/mph
view diet calendar
tamaramarie's Groups
40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
view all tamaramarie's groups