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tamalanwar
tamalanwar
Joined June 2018
Posts
11
Following
0
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Weight History
Start Weight
154.3 lb
Lost so far:
8.8 lb
Current Weight
145.5 lb
Performance:
losing 0.3 lb a week
Goal Weight
154.3 lb
Still to go:
8.8 lb
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tamalanwar's Weight History
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tamalanwar's Recent Food & Exercise
1 cup mashed Cooked Pumpkin
3 cups White Rice (Long-Grain, Cooked)
1/2 cup Lentil Soup
Desk Work
Fitness Training (Workout)
Walking (moderate) - 3/mph
view diet calendar