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tadkison
tadkison
Joined July 2010
Posts
66
Following
1
Followers
1
Weight History
Start Weight
230.0 lb
Lost so far:
15.5 lb
Current Weight
214.5 lb
Performance:
gaining 0.3 lb a week
Goal Weight
195.0 lb
Still to go:
19.5 lb
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tadkison's Weight History
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tadkison's Recent Food & Exercise
2 1/2 servings General Mills Honey Nut Cheerios (37g)
3 servings Red Bird Brand Soft Peppermint Puffs (3)
1
medium
Roasted Potato
Walking (brisk) - 4/mph
Yard Work (gardening)
Desk Work
view diet calendar