suki1056 - Member

suki1056

Joined March 2016

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Weight History

Start Weight

224.9 lb

Lost so far: 22.3 lb

Current Weight

202.6 lb
Performance: losing 0.6 lb a week

Goal Weight

149.9 lb

Still to go: 52.7 lb

suki1056's Weight History

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suki1056's Cookbook

cals: 39kcal | fat: 1.45g | carbs: 2.67g | prot: 3.97g

Quinoa Cauliflower Buffalo Bites

Spicy snack packed with quinoa, cauliflower, chicken and cheese.

cals: 47kcal | fat: 2.21g | carbs: 4.24g | prot: 3.47g

Cauliflower Cheese Sticks

You don't need bread to have cheese sticks.

cals: 105kcal | fat: 6.43g | carbs: 3.68g | prot: 9.13g

Spinach Loaf

The recipe calls it a bread, but with no flour it is more like a quiche baked in a loaf pan.

cals: 145kcal | fat: 12.66g | carbs: 0.91g | prot: 7.35g

Cheese Snack Bites

Keto friendly snack bites for on the go when you need a little extra fat and protein for the day.

cals: 131kcal | fat: 9.83g | carbs: 9.06g | prot: 3.05g

Cheesecake Cups

Yummy cheesecake cups without the crust.

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suki1056's Groups

Low Carb Weight Loss After 60
I am a 62 year old woman that has to lose about 70 lbs the low carb way from MA for support from people that are 60+

Healthy Knitters <3
This is just a group for anyone who enjoys knitting or crocheting and living a healthy lifestyle!! :]

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suki1056's Weight History

suki1056's Cookbook

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